Classroom
The 8-week classroom program is designed to give students the tools to cultivate empathy, compassion, focus, and happiness.
Teachers learn together with their students and receive support to implement the practices once the program has been completed.
We serve students in grades Pre-K – 12.
Teachers and Administrators
Mindfulness training for teachers and administrators is aimed at preventing and reducing burnout and increasing resiliency. Teachers and clients have reported changes by 80%.
“Toxic stress impairs attention, emotion and mood regulation, sleep, and learning readiness daily in American classrooms. Even more troubling, prolonged exposure to childhood toxic stress has lifelong impacts on mental and physical health.”
– MindfulSchools.org
Early Childhood Educators
Trainings for Early Childhood Educators and Leaders include stress-reduction tools that increase job satisfaction and decrease stress. It includes learning how to teach these tools to young children, which can positively affect their brain development and foster engagement and regulation.
Recently Implemented Programs
At Cambridge Public Schools, teachers and students learn Mindfulness techniques to help with focus and stress.
Contact us to schedule your training for 2019.